Snog do peanut butter fro-yo! Fuck yes!!!

This week, the peak cycle starts! This means lots of heavy sets and probably some tears! I’ve got quite lofty ambitions for the British Classic on 20 September – which may not be entirely realistic – but I’m going to work my arse off to get as close as I can! I seem to be […]

Rest day burger, erm, gainz!

I’ve had to take a deload this week because my hip flexors are quite unhappy with me. I don’t know if this is because of the volume of training Matt’s got me doing, the changes I’ve made to my squat position are taking a while to adjust to, or if my hip flexors are just […]

Andy and Benni with me and Tara. Gorgeousness!

This is such an exciting week! So much strong stuff going on. So much lifting to do. No point forcing an introduction to this post… Sunday 3 August I am desperate to match my Strongwoman deadlift PB (132.5kg) with a proper Powerlifting deadlift with beautiful, proper deadlift form. So desperate, I’d sell my soul… OK […]

Bullshit or an element of truth?

This week, I have mostly been eating, making up for the weeks of freaking out about my weight etc. It’s also been a bit of a funny week of training. I train 6 days a week, but this week I had to condense everything into 4 days and move stuff around. That alone was fucking […]

powerlifting collage

Yesterday, I competed in my first Powerlifting competition: the London Clubs comp at Bethnal Green. I needed a total of 225kg to qualify for the British Classic in September, which I got with 20kg to spare! A 85kg squat, 55kg bench press and 110kg deadlift gave me a total of 245kg. As always, the u63kg […]

The Ladies having a paddle

I promised you a more interesting blog post this week, but alas it looks like I’m going to fail. What with work and training 6 days a week, I don’t feel like I have much time to do anything exciting every week. I’m getting on! I need my rest time!! This week is my last […]

Neon DC hi-tops! They make me smile :-)

This week’s post really is going to be minimalist. Other than training, I’ve done absolutely nothing. My new programme, which is incredibly high in volume, has knackered me out a bit!! Sunday 6 July My new programme says I should do overhead pressing on a Wednesday, but it suits me more to do it on […]

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