Monthly Archives: February 2013

quinoa porridge

Today’s porridge: oat and quinoa

I recently bought some porridge oats from Waitrose that contained quinoa and decided it was just too expensive for what it was! I mean, it was nice but the amount of┬ádessicated coconut that was added to it was ridiculous and the dates were dry and tasteless. I’ve always got quinoa in the cupboard so I […]

5/3/1 Book Cover


Today I started the Jim Wendler 5/3/1 method of torture, I mean, strength training. My lifting really has stagnated, and I haven’t progressed as much as I though I would over the last 6 weeks since I got back from Japan. My boyfriend’s just started this too and he told me to give the book […]