Monthly Archives: November 2013

tyre flip

What have I done…?!

In September I started doing Modified Strongman Training. You may all be aware of what Strongman is – images of Geoff Capes or, if you’re more up to date, Žydrūnas Savickas, but you may not be 100% on what the modified bit means. Well, basically it’s Strongman but modified so anyone can do it. Super-Girl Training is run by Ben […]