Monthly Archives: October 2014

More food. More squats. And more deadlift meltdowns…

Week 4 of my off-season mesocycle, and I’m definitely looking forward to deload (week 6). You never know, I might have the energy to tidy up my flat! My diet has totally gone off the rails and I’ve gained 5kg in 5 weeks! As Matt would say, “Gainz”. Luckily, I still just about fit in […]

Where I break my promise…and remain boring as hell!

I promised a more exciting post this week, but guess what, I think I’m gong to fail!! I should just accept it, I’m not very interesting… Ah well. Here’s my usual mix of training rundown and food pics, with added knitwear. Monday 13 October Well, the week started off positively! I felt rested and was […]

This post is quite simply the most boring thing ever!

I’ll apologise now: I really don’t have the energy to write anything this week. I know this blog isn’t exactly a thrill-a-minute, or even particularly well written, but this week I seem to be struggling to string a coherent sentence together. So I’ll keep it brief!! Monday 6 October I decided to have a look […]

Where my ego takes a punch to the chin…

This week was my first week back training after the British Classic, and I thought having had a week of R&R and eating everything in sight, I would be on good form and ready to attack my off-season cycle with gusto. Alas, this week actually saw my ego (and confidence) take a bit of a […]