Category breakfast

St Paul's Cathedral

Week 5: OK I give in :-(

Happy New Year everyone! Hope you all saw in 2014 in a way you enjoy. I spent the evening with the training buddies in my PJs eating chocolate. I was forced to play Monopoly, but other than that it was a lovely evening 😉 We went for breakfast the next day, which was fat-filled but […]

axle clean and press

Week 3 and it’s all gone tits up :-(

This was not a good week at all. I’ve been a bit ill, I’m a little bit injured and I have been so tired I almost fell asleep at work! Really looking forward to Christmas so I can have a rest! Monday 16th: Pressing with Tara and Anna. Today was shit. I really wasn’t happy […]

unicorn jumper

Week 2: PBs galore!!

This week, not only did I train with competition in mind, but I also discovered the Pixlr app for my phone, so now all my images have borders and filters! Sorry! I’ll get bored soon! I’ve decided that cycling 30 miles a day, even only 3 days a week, is too much as I’m too […]

sweet omelette with strawberries


I love a good omelette. All that eggy goodness with infinite possibilities for fillings (although  I usually always end up with some variation on the ham and tomato combo), which, considering how simple and effortless they are, they really keep you full for AGES! As you know, I’ve been really into my pancakes recently, but […]

apple and cinnamon pancake close up

Protein pancakes Mk 3 – oats and cottage cheese!

A friend of mine recently pinned the Biggest Loser oatmeal pancakes on Pinterest. I checked it out – after all, if they were “better” for you, then that would mean I could eat pancakes more often, right? The macros worked out OK, but I wanted a better protein to carb ratio, so here is my […]

more chocolatey protein pancakes

Further in pursuit of the perfect protein pancake…

So this weekend, bolstered by the success of last week’s pancakes, I’ve made a couple of other versions, one that’s more chocolatey than last week’s; the other made with ground almonds rather than coconut flour. The More Chocolatey Ones Basically, the ingredients and method are exactly the same as last week’s pancakes, but I’ll add […]

Stack of pancakes

In pursuit of…the perfect protein pancakes!

I’ve spent a fair amount of time browsing the web looking for a good protein pancake recipe. There were some really delicious sounding ones out there, but typically I didn’t have all of the ingredients! So I’ve taken some inspiration from a few of these recipes and created my own. And they were bloody gorgeous!! […]